Awakening Worth in Childless Women
You are about to discover how to embrace your life as a childless woman who wanted to have a family and never could. This is where we combine mindset shifting tools with practical tips so you can break free of outdated societal norms that condition us all to believe that women without kids don’t measure up to the moms.
This is where we take action on processing grief and accelerating the healing journey so you can feel free. When childless women awaken their self-worth, they transform from hopeless and inadequate to worthy, accepting and purposeful.
Think of this podcast as your weekly dose of lightbulb moments that will shift your perspective as a childless woman - about yourself and your innate power to change yourself, your future and even the world we live in. If that’s what you want, then start listening!
Episodes
141 episodes
141: The Secret to Setting Guilt-Free Boundaries as a Childless Woman
Most women think that if they just knew what to say to set a boundary, aka say "no", they will start doing it. That's actually what's keeping them from getting time back for what they really want.The media conversations about se...
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Season 3
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Episode 141
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56:04
140: It's Not Grief That's Keeping You Stuck
This is something most childless women don't realize, and it's the thing that is keeping them stuck.The grief you feel as a childless woman is real, but there’s something much bigger at play.So many childless women I talk to tell ...
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25:49
139: How to Stop Holding Back Your Opinions About Parenting
Do you ever find yourself in a conversation about parenting and, even though you have advice to share, you’re afraid to speak up because you’re afraid someone will say, ‘You can't possibly understand—you don’t have kids.’You might ...
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23:02
138: Loneliness Isn’t the Problem—It’s How You’re Trying to Escape It
Tired of feeling lonely as a childless woman? Most childless women feel lonely at some point or another. Loneliness is an uncomfortable feeling not only because it feels like you don't belong, but also because society today has cond...
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Episode 138
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41:11
137: The Unconventional Way to Feel Equity at Work For Childless Women
If you're frustrated with workplace structures, experiencing inequities, or feeling envy towards mothers or other women - this episode is for you. This is Part 2 of a discussion I had with my sister, Jen, about women in the workplace and ...
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Season 3
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Episode 137
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1:04:23
136: The Untold Power Struggle: Women, Work & Motherhood
I've been avoiding this topic, but it's time we talk about it. At some point along the way, most of my clients mention "work", and how being childless can be a unique experience in the workplace, no matter what kind of workplace it is.It...
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Season 3
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Episode 136
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53:44
135: How to Make the Agonizing Decision to Stop Trying
If you wanted to have kids and you're here now, at some point you have to or had to make a very tough decision. What I’ve found is that it doesn’t matter whether you’re single, partnered, tried IVF, on the adoption route, never trie...
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Season 3
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Episode 135
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37:15
134: When Motherhood Was a Someday Thing....Until It Was Too Late
You're the woman who was kind of ambivalent about having kids...until it was too late. Maybe you thought, "Someday I’ll have kids. When the right person comes along. When I have my career in place. I have time."That was me. And suddenly ...
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Episode 134
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40:50
133: Are Guilt and Self-Sabotage Keeping You From Being Happy as a Childless Woman?
Why do we hold ourselves back from the lives we truly want? And moreimportantly, how do we break free from this cycle?Today, we are talking about something that quietly but powerfully shapes theway we live—guilt. This...
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Season 3
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Episode 133
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28:15
132: What to Do When You Feel Like No One Understands You as a Childless Woman, with Jen Reimer
Many of my clients grapple with this feeling that no one understands or has compassion for what they're going through. I might ruffle some feathers with my advice for you. But it's worth listening to the end, because when you do this, your life...
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Season 3
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Episode 132
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1:14:41
131: How to Love Your Body That Didn’t Birth a Child
Struggling to accept and love our bodies, especially when they haven’t done what society expects, is a theme that has been emerging inside my Women of Worth program. Are you content with your body that didn't birth a child? Or do ...
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Season 3
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Episode 131
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31:43
130: Childless Women Get Tired Too
It's not just parents who get tired. Childless women do too and when they are honest about feeling tired, that feeling is often invalidated by parents. We couldn't possibly be as tired as someone who has kids, right? An...
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Season 3
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Episode 130
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29:58
129: How to Stop Regretting the Past with Sarah Roberts
You are in for one of the most fascinating conversations I've had on the podcast so far! Sarah Roberts joined me for this episode to show us the multitude of ways that regret can show up on the childless path. She also beautifully d...
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Season 3
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Episode 129
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1:17:08
128: How to Thrive as a Solo Woman Without Kids with Lucy Meggeson
You are gonna love my guest today - as a Canadian, to me, she's the quintessential funny, beautiful, British lady. And she's thriving solo. No partner, no kids. But she didn't always feel that way. On this episod...
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Season 3
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Episode 128
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1:04:00
127: The Key to a Beautiful 2025 is Reflecting on 2024
Today we're doing something a little different, and extra special. Most people I know just jump into New Year's resolutions and get started trying to make them happen. But this is a mistake if you want to create your best year.B...
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Season 3
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Episode 127
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23:51
126: 10 Tips For Navigating the Holidays With Grace As a Childless Woman
I used to dread the Christmas holidays when I first learned that I wasn't going to have kids of my own. Along with all the grief the holidays brought up, I also felt like I didn't belong at the kid-centred events or even at my own family gather...
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43:42
125: Magic is NOT just for kids
It's the holiday season here in Canada and a common belief is that "magic is for kids." And as adults, we only get to experience magic through our kids. So, what does that mean for childless women? We don't get to experience magic?<...
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21:03
124: How to Manifest Your Best Life in 2025
Are you making this mistake that could be stopping you from experiencing your best life? Many people walk around on autopilot, thinking about the past or the future instead of being present. They make the mistake of operating on autopil...
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Season 3
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Episode 124
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22:01
123: The Parallels of Pet Care and Parenting with Carla Montie
Do you have a pet that feels like a child to you? Even if you don't, stay tuned, because this episode is going to blow the lid off of the "you don't know love until you have a child" sentiment that we hear from parents. I hav...
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Season 3
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Episode 123
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1:13:43
122: The Secret to Belonging, No Matter Who You Are With
Something I hear all the time from childless women is, "I feel like I don't belong", or "I don't fit in". One of the biggest mistakes I see among these women making is AVOIDING kid-centred events in order to avoid the feeling that ...
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Episode 122
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30:39
121: The Keys to Responding to "You're So Lucky You Don't Have Kids"
This might be one of the most "triggering" remarks that parents make to people who don't have kids. If you wanted kids, you sure don't feel very lucky, right? In fact, you might feel pretty unlucky. Have you had this sc...
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Episode 121
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27:01
120: Do You Have Kids? How to Respond with Grace
So many childless and childfree women hate this question. A simple "no" answer often leads to awkward silences or the other party trying to back track or fill the space. But what if you could answer this question with ease and grace...
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Season 3
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Episode 120
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31:17
119: How To Shift Your Reaction to "Miserable Childless Cat Ladies"
If you are anything like me, you're probably tired of hearing about JD Vance and the comments he made publicly about childless women being miserable cat ladies and having no stake in America's future. I'm not even American, and ye...
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Season 3
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Episode 119
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28:31
118: 7 Signs You Might Need a Mindset Tweak
If you want to be able to answer questions like “do you have kids” with authenticity instead of awkwardness, you must shift your mindset. It's not enough to just rehearse how you'll respond. And if you're anything like I used to be,...
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Season 3
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Episode 118
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24:10
117: Stop Waiting For Time to Change Everything
"Time heals all wounds" is the biggest lie we've been told about grief. I used to believe this lie, myself. After any sort of big emotion, I thought time would eventually clear it away. This is a super-short solo episo...
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Season 3
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Episode 117
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8:15